About The Authors

Dr. Paul Sly

Dr. Paul Sly

Dr. Paul Sly, B.Sc., DC is a chiropractor in private practice in Arnprior, Ontario. He works with a diverse and active population of clients of all ages, including professional strength and powerlifting athletes and hockey players.

Dr. Sly has always focused not only on the treatment and rehabilitation of injuries and pain, but on prevention, health and longevity, and ultimately performance enhancement.

Beyond chiropractic techniques which form the foundation of his practice, Dr. Sly uses acupuncture and dry needling, various soft tissue therapies, and exercise prescription with his clients. He is certified in Functional Movement Systems® and is a Master Instructor for Oxygen Advantage®. The addition of functional breathing and simulated altitude techniques not only for overall health but maximizing athletic performance has been transformational to his work.

Dr. Sly loves to research current evidence based techniques and practices. He believes modern information technology makes it possible to translate this data, which previously took a decade or more to make its way into clinical practice, and communicate it to clients in an individualized way.

When Dr. Sly is not in his clinic or consulting with clients, he can be found at home on his farm with his family, working out at the gym, or enjoying a variety of sports and activities on land and water.

To connect with Dr. Sly:

Dr. Nathalie Beauchamp

Dr. Nathalie Beauchamp

Dr. Nathalie Beauchamp, B.Sc., D.C., IFMCP is a well-known chiropractor, wellness consultant, radio and TV personality, former professional bodybuilder, and the author of the books Hack Your Health Habits, Fired Up & Feeling Great, and Wellness On The Go.

After overcoming her own health issues as a young adult, Dr. Beauchamp embarked on a mission to empower people all over the world to take control of their health to lead happier and more fulfilling lives. For over 25 years she has developed health programs and solutions that place an emphasis on the prevention of common lifestyle-related diseases. She focuses on longevity, bio-hacking, and natural health solutions that address root-cause issues, rather than patching symptoms.

Dr. Beauchamp believes that there is no one-size-fits-all solution to health and therefore holds bio-individuality as the foundation of her approach. Her care is specifically tailored toward her patients’ individual needs, while her writing seeks to provide all the health information her readers require to make the best decisions for their own well-being.

Dr. Beauchamp is based in Ottawa, Ontario, Canada, but extends her reach across the globe. With “Dr. Nat” what you see is what you get as she practices what she preaches. In her downtime, you will find her at the gym, enjoying the great outdoors, or researching the latest advancements in natural health science.

Her ultimate goal is to help as many people as possible achieve better health and well-being in a way that works for them, leaving them with more energy, vitality, longevity, and life satisfaction.

To connect with Dr. Nathalie:

Dr. Paul Sly & Dr. Nathalie Beauchamp

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